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Hi there! I’m Emma (she/her), an Accredited Practising Dietitian and member of Dietitians Australia. I’m passionate about helping people improve their health without the nutrition nonsense. Don’t expect restrictions, calorie counting, fad foods, or food rules from me – this is diet culture and the scientific evidence disagrees. Instead, I recognise that food is essential for our health and central to many wonderful moments in our lives. I promote natural, intuitive eating. A way of eating that brings you back to your body and allows you to enjoy all foods guilt-free.

I specialise in gastrointestinal nutrition, gut health, mental health, disordered eating, and eating disorders. I have undertaken additional training in these areas and continue to stay on top of the latest scientific evidence. My mission is to support clients in eating a delicious and varied diet that benefits their physical health, mental health, and social well-being.

When I’m not working as a dietitian, you can find me exploring markets, cooking, painting, visiting museums, dining out with friends, walking on the beach, dog sitting, paddle boarding, practicing pilates or yoga, traveling, or adventuring in my van. I love visiting local markets or supermarkets when I travel – it’s a great way to learn about the culture and see all the weird and wonderful foods people eat and enjoy.

Living in Melbourne means we don’t have to travel far to experience food from other cultures. We’re lucky to live in such a vibrant city full of people from all over the world sharing their recipes and food with us.

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