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A Dietitian is trained to understand the science of food and food manufacturing, and how the nutrients present in foods affect health.

Tracy Thompson is skilled in understanding and interpreting the complexity of individual food habits, and the effect of these on nutritional status and health. She is qualified to be able to cut through all of the marketing hype, all of that confusing, and often conflicting information that is part of our modern food environment.  She can help you understand how to eat in a balanced way to support health, that can fit in with your routine, and eating preferences.

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